Don't Miss these 5 Sugarless Health Trends in 2021

Where Sugar has been your best buddy in uplifting your mood, it has many disadvantages and can degrade health overtime if used excessively. Sugar is essential for you, and we understand your need

 

Where Sugar has been your best buddy in uplifting your mood, it has many disadvantages and can degrade health overtime if used excessively. Sugar is essential for you, and we understand your need, which is why we have come up with 5 Sugarless Trends in 2021 to try out and intake healthy sugar for added health benefits.

Sugars activate opioid receptors in your brain and activate good emotions, while excessive usage can make you lazy and cause mild headaches. So, if you don’t want breakage in your dose of happiness, you can still opt for natural sugars, which are different from processed sugars. Natural Sugars are beneficial and give you multiple nutritional benefits. 

Have a look at our delicious list of 5 Sugarless Recipes for you to try in 2021, and you will be surprised!

5 Sugarless Trends-2021

  1. Antioxidant Smoothie Bowls-

A beautiful colorful bowl comes to our mind when we think of Smoothie Bowls. It has become famous and tried by many people. It is an excellent source of antioxidants anthocyanins that preclude cellular damage, have high fiber, and are anti-aging!

The best part of it is you can add a variety of ingredients to create these recipes. Some lip-smacking recipes are oats or granola bowls, tropical fruit bowls with bountiful options for toppings like crushed coconut, nuts, etc.

  1. Banana Based Baked Recipes

Banana is rich in various nutrients and a great source of vitamins, magnesium, and other antioxidants. You can easily replace sugar and refined flour with bananas and make delicious recipes. Some fantastic recipes are Oat Banana muffins, banana oatmeal cookies, banana pudding, banana bread pancakes, and so on. 

  1. Protein Bars

This one is widely liked by people of every age and is an excellent source of instant energy. Some Protein bars are Cranberry almond protein bars, triple chocolate protein bars, mint chocolate bars, etc. Hungry much? 

  1. Peanut Butter Cookies and Cakes

Where Peanut Butter is said to have a good source of magnesium, potassium, zinc, vitamin B6, its excessive use can create nutritional disadvantages. You can add 2-3 spoons of peanut butter and can make mouth-watering recipes. Some are Chocolate Peanut Butter Pie, Peanut Butter split smoothie, Peanut butter mousse, etc. 

  1. Fruitful Yogurt Sugarfree Recipes

Yogurt needs no introduction. It is the most comfortable option for healthy snacking. It produces good lactobacillus bacteria, which enhances metabolism and increases energy levels in the body. You can make flavorful recipes with widely liked Greek Yogurt or regular yogurt as well. Some recipes are Frozen Yogurt pie with Boozy berries, whipped yogurt with apples and walnuts, lemon yogurt tarts, etc. 

Try out these 5 Sugarless Trends of 2021 and get healthy, mouth-watering food with nutrition. 

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